Nine month ago I started the Legion self defense program. Today I am a changed man. During the last nine months coach Terry and his team have taught me life saving techniques and drilled the hell out of me. Today I am confident I can protect my wife and daugher, I can hold my own. Thank you to the visionaries Jon Leow and Joe Richards for putting together this amazing program and Andrew goldstein for putting together an amazing Brooklyn chapter. Today I am prepared for tomorrow! A shoutout to me fellow Gammas!
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