We understand your schedule is hectic, and that it may be difficult finding an effective workout regimen. If you cannot make it in time for our classes, we can work with you one on one based on your availability. We offer private sessions for fitness and conditioning, Boxing, kickboxing, MMA, and BJJ. We will provide you with a coach to create the most efficient and effective fitness program for you. With these fitness sessions, we will have the time needed to help you achieve the results you desire as quickly as possible. We also provide semi-private sessions (2 or more) and boot camps. For more information please call the academy at 718-677-5979.