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for you or your kids?

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Kids Programs in Brooklyn

Fun and focused martial arts classes for ages 4–12. Kids build confidence, discipline, and fitness through age-appropriate training in boxing, kickboxing, wrestling, Brazilian Jiu Jitsu, and self-defense. They’ll improve coordination, focus, and teamwork — all while having a great time in a safe and supportive environment.

Does your child face any of these challenges?

  • Difficulty focusing or following directions at school or home?
  • Low self-confidence or trouble socializing with peers?
  • Too much screen time and not enough physical activity?

Women's Kickboxing in Brooklyn

Train like a fighter, no experience needed! Our high-intensity kickboxing classes are designed just for women and run 7 days a week. Burn calories, build strength, and learn real boxing and kickboxing techniques—no air punches here, you’ll hit heavy bags for real results. It's fitness that empowers. Try a class today

Do you face any of these challenges?

  • Tired of boring workouts that don’t deliver results?
  • Looking for a supportive, empowering fitness environment?
  • Want to build strength and confidence while learning real techniques?

Striking in Brooklyn

Sharpen your stand-up game with a powerful mix of Western boxing and Muay Thai. Learn the art of 8 limbs—elbows, knees, punches, and kicks—while building solid fundamentals through footwork, head movement, pad work, bag drills, and conditioning. Perfect for all levels, all goals.

Do you face any of these challenges?

  • Want to improve your stand-up game with real fight techniques?
  • Struggling to build solid fundamentals like footwork and timing?
  • Need a high-energy workout that sharpens both body and mind?

Wrestling in Brooklyn

Wrestling Whether you're training to compete or just want to master the art of wrestling, our program is built to deliver. Led by elite coaches including Head Coach Terry Gold and UFC vet Randy Brown, you'll develop takedowns, defense, and grappling skills essential for MMA or stand-alone wrestling. All levels welcome—step onto the mat and level up.

Do you face any of these challenges?

  • Looking to build a strong grappling foundation for MMA or competition?
  • Struggling with takedown defense or control on the ground?
  • Want to improve endurance, strength, and mat awareness?

MMA Adults in Brooklyn

Train with champions at Brooklyn MMA, established in 2008 by Head Coach Terry Gold. Whether you're a beginner or aspiring fighter, our MMA classes blend striking, grappling, takedowns, and conditioning—all under elite coaches including UFC vet Randy Brown. Join a proven fight team and start your journey today!

Do you face any of these challenges?

  • Want to train like a fighter but don’t know where to start?
  • Looking for a serious program with professional-level coaching?
  • Ready to push your limits in a structured, supportive environment?

MMA Teens in Brooklyn

Real training for teens serious about martial arts. Our Teen MMA program builds well-rounded fighters through structured classes in Brazilian Jiu Jitsu, wrestling, Muay Thai, boxing, and kickboxing — led by expert coaches. Teens develop strength, discipline, and technique through live grappling and, with approval, controlled sparring.

Do you face any of these challenges?

  • Searching for a positive outlet to develop discipline and focus?
  • Wants to train in real martial arts, not just go through the motions?
  • Needs to build strength, confidence, and athletic ability?

Private Lessons in Brooklyn

Busy schedule? We’ve got you covered. Get one-on-one or small group training tailored to your availability and goals. Whether it’s fitness, boxing, kickboxing, MMA, or BJJ, our expert coaches will build a personalized plan to help you see real results—fast. Flexible, focused, and made just for you.

Do you face any of these challenges?

  • Can’t commit to a set class schedule due to work or family?
  • Want personalized coaching that focuses on your specific goals?
  • Prefer a private or small group setting to boost results faster?

Why the Brooklyn Community Loves

Our Martial Arts Classes

Milena Gorriceta recommends Brooklyn Mixed Martial Arts

via Google

Hi, when I took a class here the staff was fabulous and very friendly. The gym was clean and everything was very nice. The bathroom was also pleasant for use, which usually cannot be said. The prices were extremely fair and the front desk young lady was also very sweet. Overall had an amazing atmosphere and nice people. The workout was also very fun. Can’t wait for my next class!

Z J recommends Brooklyn Mixed Martial Arts

via Google

Coming from the Biggest fitness club in Brooklyn, I needed change, privacy, security, positive energy, respect & an environment where I can improve my overall health & well being. I was Highly recommended to & Now train with the Owner TERRY GOLD ! He will Push You beyond your Limits! I look forward to many more opportunities of expanding my knowledge, fitness goals & Everything Brooklyn MMA has to offer!

Vivienne Lynn recommends Brooklyn Mixed Martial Arts

via Google

The MMA class was great because it had a lot of fun and challenging exercises. The instructor was awesome, explaining everything really well and helping everyone get better. Plus, the instructors energy made the class super exciting and encouraging for everyone

Cassandra Compere recommends Brooklyn Mixed Martial Arts

via Google

Terry’s class was amazing! I 100% recommend this place, amazing workout and the prices are so good. Definitely returning, thank you for such a good class!

Nicolette DeRiggi recommends Brooklyn Mixed Martial Arts

via Google

Terry class was so good I 100% recommend. First time trying something like this and I really enjoyed definitely something to keep me active😁😁 …

carol Maleh recommends Brooklyn Mixed Martial Arts

via Google

Brooklyn MMA is great place to learn to fight and defend yourself. My 12 year old is so happy here. He gained so much confidence and enjoys his classes. The staff, trainers and owner are all amazing. Looking forward to many more years here.

Program & Pricing FAQs

Do I need any experience to start training at Brooklyn MMA?

Not at all! Whether you're completely new to martial arts or looking to level up your skills, we welcome all experience levels. Our classes are designed to be beginner-friendly and our coaches will guide you every step of the way.

Is Brooklyn MMA just for people who want to fight or compete?

Absolutely not. While we do have an amateur and professional fight team, the majority of our students train for fitness, fun, and personal growth. We’re a school for everyone — not just fighters.

What programs do you offer for kids and teens?

We offer age-appropriate martial arts and fitness programs for kids ages 4–12 and teens. These include boxing, kickboxing, wrestling, Brazilian Jiu Jitsu, and self-defense — all in a safe, supportive environment that builds confidence, discipline, and coordination.

What’s included when I sign up for the adult MMA program?

When you join the adult MMA program, you get full access to our Brazilian Jiu Jitsu, boxing, and kickboxing classes. It’s a complete system designed to develop well-rounded martial artists — whether you want to compete or just train like one.

What if I have a busy schedule? Are there flexible options?

Yes! We offer private and semi-private sessions based on your availability, as well as boot camps. Whether you need early mornings, late evenings, or weekend sessions, we’ll work with your schedule to keep you on track.

Can I try a class before signing up?

Yes — your first class is always free! It's a great way to check out the vibe, meet our coaches, and see which program is right for you. Bring a friend and come try it out!

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