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Wrestling Whether you're training to compete or just want to master the art of wrestling, our program is built to deliver. Led by elite coaches including Head Coach Terry Gold and UFC vet Randy Brown, you'll develop takedowns, defense, and grappling skills essential for MMA or stand-alone wrestling. All levels welcome—step onto the mat and level up.
Do you face any of these challenges?
Build a Strong Foundation in Grappling
Wrestling teaches control, balance, and leverage—core skills for both self-defense and MMA. You’ll learn how to take opponents down and defend against takedowns with confidence.
Increase Strength, Endurance & Mental Toughness
Wrestling is one of the most physically demanding disciplines, building raw strength, explosive power, and cardiovascular endurance. It also sharpens your mental grit and determination.
Enhance Your MMA Skill Set
Whether you’re training to compete or improve overall as a martial artist, wrestling gives you a major edge. It complements striking and jiu-jitsu by controlling where the fight goes.
Milena Gorriceta recommends Brooklyn Mixed Martial Arts
via Google
Hi, when I took a class here the staff was fabulous and very friendly. The gym was clean and everything was very nice. The bathroom was also pleasant for use, which usually cannot be said. The prices were extremely fair and the front desk young lady was also very sweet. Overall had an amazing atmosphere and nice people. The workout was also very fun. Can’t wait for my next class!
Z J recommends Brooklyn Mixed Martial Arts
via Google
Coming from the Biggest fitness club in Brooklyn, I needed change, privacy, security, positive energy, respect & an environment where I can improve my overall health & well being. I was Highly recommended to & Now train with the Owner TERRY GOLD ! He will Push You beyond your Limits! I look forward to many more opportunities of expanding my knowledge, fitness goals & Everything Brooklyn MMA has to offer!
Vivienne Lynn recommends Brooklyn Mixed Martial Arts
via Google
The MMA class was great because it had a lot of fun and challenging exercises. The instructor was awesome, explaining everything really well and helping everyone get better. Plus, the instructors energy made the class super exciting and encouraging for everyone
Cassandra Compere recommends Brooklyn Mixed Martial Arts
via Google
Terry’s class was amazing! I 100% recommend this place, amazing workout and the prices are so good. Definitely returning, thank you for such a good class!
Nicolette DeRiggi recommends Brooklyn Mixed Martial Arts
via Google
Terry class was so good I 100% recommend. First time trying something like this and I really enjoyed definitely something to keep me active😁😁 …
carol Maleh recommends Brooklyn Mixed Martial Arts
via Google
Brooklyn MMA is great place to learn to fight and defend yourself. My 12 year old is so happy here. He gained so much confidence and enjoys his classes. The staff, trainers and owner are all amazing. Looking forward to many more years here.
Absolutely not. While we do have an amateur and professional fight team, the majority of our students train for fitness, fun, and personal growth. We’re a school for everyone — not just fighters.
We offer age-appropriate martial arts and fitness programs for kids ages 4–12 and teens. These include boxing, kickboxing, wrestling, Brazilian Jiu Jitsu, and self-defense — all in a safe, supportive environment that builds confidence, discipline, and coordination.
When you join the adult MMA program, you get full access to our Brazilian Jiu Jitsu, boxing, and kickboxing classes. It’s a complete system designed to develop well-rounded martial artists — whether you want to compete or just train like one.
Yes! We offer private and semi-private sessions based on your availability, as well as boot camps. Whether you need early mornings, late evenings, or weekend sessions, we’ll work with your schedule to keep you on track.
Yes — your first class is always free! It's a great way to check out the vibe, meet our coaches, and see which program is right for you. Bring a friend and come try it out!
More Confidence. More Focus. Get Fit.
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Brooklyn Mixed Martial Arts
2418 Ralph Ave., Brooklyn, NY, 11234, USA
Phone: (718) 677-5979
Email: terrygold2004@yahoo.com
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