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Our Kids Fitness Program is designed to help young children build a strong foundation in focus, discipline, and self-confidence through fun and energetic training. Classes include age-appropriate fitness drills, games, and basic self-defense using beginner boxing and kickboxing techniques. This program keeps kids active, engaged, and learning valuable life skills in a supportive and structured environment.
Does your child face any of these challenges?
The JR Warriors Program offers a dynamic mix of martial arts training that mirrors our adult MMA program but is tailored specifically for kids. Students learn both striking and grappling techniques, gaining real self-defense skills from standing to the ground. Through boxing, kickboxing, wrestling, Brazilian Jiu Jitsu, and fitness conditioning, kids not only improve their physical abilities but also develop focus, confidence, discipline, and respect—all while having fun and staying active.
Does your child face any of these challenges?
Build Confidence & Discipline
These programs build confidence and discipline by encouraging consistent practice and positive reinforcement. Your child will learn to focus better and develop respect for themselves and others.
Enhance Physical Fitness & Coordination
Through fun and engaging physical activity, children improve their coordination, strength, and overall fitness. This helps them stay healthy while enjoying movement and exercise.
Develop Practical Self-Defense Skills
Your child will gain practical self-defense skills, including striking and grappling techniques. These skills not only keep them safe but also boost their sense of empowerment and resilience.
Milena Gorriceta recommends Brooklyn Mixed Martial Arts
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Hi, when I took a class here the staff was fabulous and very friendly. The gym was clean and everything was very nice. The bathroom was also pleasant for use, which usually cannot be said. The prices were extremely fair and the front desk young lady was also very sweet. Overall had an amazing atmosphere and nice people. The workout was also very fun. Can’t wait for my next class!
Z J recommends Brooklyn Mixed Martial Arts
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Coming from the Biggest fitness club in Brooklyn, I needed change, privacy, security, positive energy, respect & an environment where I can improve my overall health & well being. I was Highly recommended to & Now train with the Owner TERRY GOLD ! He will Push You beyond your Limits! I look forward to many more opportunities of expanding my knowledge, fitness goals & Everything Brooklyn MMA has to offer!
Vivienne Lynn recommends Brooklyn Mixed Martial Arts
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The MMA class was great because it had a lot of fun and challenging exercises. The instructor was awesome, explaining everything really well and helping everyone get better. Plus, the instructors energy made the class super exciting and encouraging for everyone
Cassandra Compere recommends Brooklyn Mixed Martial Arts
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Terry’s class was amazing! I 100% recommend this place, amazing workout and the prices are so good. Definitely returning, thank you for such a good class!
Nicolette DeRiggi recommends Brooklyn Mixed Martial Arts
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Terry class was so good I 100% recommend. First time trying something like this and I really enjoyed definitely something to keep me active😁😁 …
carol Maleh recommends Brooklyn Mixed Martial Arts
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Brooklyn MMA is great place to learn to fight and defend yourself. My 12 year old is so happy here. He gained so much confidence and enjoys his classes. The staff, trainers and owner are all amazing. Looking forward to many more years here.
Absolutely not. While we do have an amateur and professional fight team, the majority of our students train for fitness, fun, and personal growth. We’re a school for everyone — not just fighters.
We offer age-appropriate martial arts and fitness programs for kids ages 4–12 and teens. These include boxing, kickboxing, wrestling, Brazilian Jiu Jitsu, and self-defense — all in a safe, supportive environment that builds confidence, discipline, and coordination.
When you join the adult MMA program, you get full access to our Brazilian Jiu Jitsu, boxing, and kickboxing classes. It’s a complete system designed to develop well-rounded martial artists — whether you want to compete or just train like one.
Yes! We offer private and semi-private sessions based on your availability, as well as boot camps. Whether you need early mornings, late evenings, or weekend sessions, we’ll work with your schedule to keep you on track.
Yes — your first class is always free! It's a great way to check out the vibe, meet our coaches, and see which program is right for you. Bring a friend and come try it out!
More Confidence. More Focus. Get Fit.
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Brooklyn Mixed Martial Arts
2418 Ralph Ave., Brooklyn, NY, 11234, USA
Phone: (718) 677-5979
Email: terrygold2004@yahoo.com
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